One of my favorite, full-body-yes collaborations is with Aya McCrindle of Find Your Element. I’m really happy and honored to be in this outstanding line-up of workshop leaders this semester of Find Your Element, alongside people who I could say are among my heroes. This is my second semester as a Find Your Element Leader and Intuition is my offering.
Lovely Aya Yoshikawa also made the above video explaining my offer and I think she and her team did a brilliant job.
This is my offering and you can sign up here:
In all the cultures I have lived in and experienced, there is some value placed on endurance, “gaman,” hard work, no pain no gain or you better suffer to be beautiful (really?). And while yes, any ambitious endeavor requires smart work, diligence and delivery, what if it were easy, fun, joyful and built on a foundation of positive intuition? Of a full-body YES?? Not just cranking, working and “gaman”?
That is what we will explore in this workshop. What that full-body YES feel like to you and what the subtle (or not-so-subtle) signs which tell you NO are. Remind you of when you have made full-body YES decisions before and how to recognize them from now on. Also, remind you of when you made a decision despite feeling an intuitive, inexplainable NO, how it felt and its dire consequences so you can identify and avoid them in the near future.
As a Find Your Element Leader, Sarah will deliver a 90-minute Workshop on how to “Use your Intuition and Release your Inner Champion.” In this workshop, we will dive into your past to help you to be the champion of your future.
This Workshop will aim to:
- Learn how to use your body to recognize intuition and the positive messages your body sends you so you can make winning choices
- Make decisions based on intuitive information and logic together so you can be the champion, never the victim of your life
- Realize when you ignored your body’s intuitive messages and made big mistakes to avoid those mistakes in the future
- Dig into your stories to harvest information that can help you to become the champion of your life
Intuition can sound a bit magical and New Age. However, it is much simpler than that. It is information that you can’t see or hear, but you can feel. Curiosity. Interest. Goosebumps. A witchy or wizardy feeling. A hunch. Gut feeling. It is feedback that your body gives you based on picking up certain signals of comfort or danger. How often you ignore these signals! This invaluable body information and these feelings that say NO or YES, which has gotten you this far… they are essential aspects of human evolution and survival. How often do you say YES and do the things that don’t bring you joy? How often do you make huge life mistakes because you try to override every piece of information that is telling you NO – either very loudly “DON’T DO IT!” or subtly “Ummm, am I making the right decision?” just because you have no logical explanation? Then, you pile on logical justification, qualification and stifle your most underused but oh-so-terrific antenna… your intuition.
“Create a better more truthful experience of life and work.”
Sarah Furuya Coaching