Lighthouse Circle 2023 & free content

A new Lighthouse Circle Grief Support Community will start Friday April 14th or Tuesday, April 18th. Together with Gretchen Miura of Dairyuji Temple we are starting our 3rd round.

We are also offering a FREE 5 Day Course from April 3rd to 7th. Sign up to gain access to the online course and receive daily content on the topic of Resourcing and Taking Refuge, which means finding ways to take care of our needs. We chose this topic because, in addition to grief, it can be applied to various situations. Anyone can benefit from this content. We really hope you join. We will also be hosting Daily Instagram Lives where you can ask questions, share your experiences or add comments.

You can sign up for the FREE 5 Day Course here.

No obligation to sign up for any other program. You will need to provide an email address and create a password.

This content is for you to keep, work through and revisit as often as you like. Our hope is that it will be useful and help you tend to your grief with clarity and compassion.

It is normal to forget or neglect our own needs during times of grieving. With this content, we take a look at our immediate needs and find resources to care for ourselves, often in simple, tangible ways.

We also often have to surrender to the immensity of grief and it can be helpful to take refuge in something bigger than ourselves, such as community, belief systems, nature, music or poetry. We discuss this is a way that hopefully resonates and creates space in your heart in which you can feel cared for.

We look forward to welcoming you into the community.

The sign up for free content is here and the sign up for lighthouse circle April 2023 is here.