You are Tough - You Can Handle SO MUCH
One of my most senior executive coaching clients today got on the phone and said "You know what I realise Sarah - I'm tough, I am more resilient than I thought. I can handle a lot and I don't really get too stressed out mentally - even when it's crazy. I always end up OK". I felt so energised by this - listening to her just made me think - ME TOO. And I'll bet that you too. That you are tougher than you think. That you, like me, get stressed out and feel mentally tired. But that you bounce back and you end up alright. Now say it to yourself. I'm pretty good. I handle things pretty well. Even when things become really mentally tiring, I seem to come up OK. I'm tough.
Look around - I'll bet there's evidence for that too.
Proud of you.
OH MY GAWD! FNJ my one-year programme is coming up! Registration opens the second week of January and I CANNOT TELL YOU HOW EXCITING it is to see who signs up for this one-year journey with wonderful women and men! I cannot wait. FNJ means February is the New January - it means a do-over a time to restart and reassess after giving the year a month to settle in. It is designed to give you support, reflection, community (should you choose), accountability, cheerleading, no-bullshit questioning and commitment setting, and so so much love. Also little extras to ensure that you are the best you can be this year.
FEBRUARY IS THE NEW JANUARY
a one- year journey programme of coaching, community and accountability with Sarah Furuya Coaching and her team.
Have you been keeping up with the Legends series?
Oh you truly MUST get over to my YOUTUBE Channel and take a watch or have a listen. There’s so much wisdom and interesting story in there. I believe there are many ways to lead a life and I want to bring the kind of wisdom my coaching sessions draw out into the light!
Subscribe to get the next monthly release - a two-parter with a Living Rock Legend.
Oh darlings, we WILL rock you!