Lighthouse Circle 2024 is now open (Plus free content!)
A new Lighthouse Circle Grief Support Community will start this month. Together with Gretchen Miura of Dairyuji Temple we are starting our 4th round! We also offer access to FREE content here as a resource to help bring compassionate care to your grief.
Grief is hard, really hard. Your grief is also sacred and deserves to be honored and tended to with compassion in your own way and in your own time. Grief can be isolating, so our mission is to hold space for people to grieve openly and honestly within a supportive community. The programme is structured to provide practical support that you can access anytime and anywhere, offering you a place to feel heard and seen in your grief.
It is normal to forget or neglect our own needs during times of grieving. With this content, we take a look at our immediate needs and find resources to care for ourselves, often in simple, tangible ways.
We also often have to surrender to the immensity of grief and it can be helpful to take refuge in something bigger than ourselves, such as community, belief systems, nature, music or poetry. We discuss this is a way that hopefully resonates and creates space in your heart in which you can feel cared for.
We look forward to welcoming you into the community.
The sign up for free content is here and the sign up for lighthouse circle January 2024 is here.